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Simple Instant Pot Tomato Basil Soup {Non Dairy}

This simple Instant Pot Tomato Basil Soup is non-dairy and is made with fresh tomatoes, not canned tomatoes, crushed tomatoes, or tomato paste. The fresh combo of tomato and basil,thickened with veggies and coconut milk won’t disappoint!

Simple Instant Pot Tomato Basil Soup

 

If I had to pick the one thing I make the most in my Instant Pot, it would be soup. 

I love that in this Instant Pot recipe you put everything in the electric pressure cooker and just walk away. No need to saute ingredients or worry about anything boiling over on the stovetop! 

Tomato Basil soup is my #1 comfort food and so it has to ALWAYS be in my freezer. Frozen in single serve portions. 

Simple Instant Pot Tomato Basil Soup on spoon

What makes this tomato basil soup so amazing?

Adding a bit of potato to thicken this. Plus the base being coconut milk for a non-dairy creamy tomato basil soup without heavy cream or parmesan. Those 2 things make this a flavour and texture jackpot. 

Does it taste like coconut?

No. Not at all. Tastes like tomato basil. 100% 

Can I freeze this?

Heck ya. 

You can freeze in mason jars for single serve portions. Here is how you do that. 

You can also freeze single serve portions using souper cubes silicone mold . You can check out their website here.

Here is how easy this soup really is:

You rough chop your ingredients. Don’t bother fussing around, as it all gets blended up anyways. 

Dump diced tomatoes and the other ingredients into Instant Pot pressure cooker. 

Simple Instant Pot Tomato Basil Soup ingredients

Be a tad horrified when you open the lid and see this. 

Remain calm. You did it right. 

Simple Instant Pot Tomato Basil Soup after pressure cook

Add fresh basil, then use an immersion blender to blend it all up. DONE!

I have this immersion blender and LOVE it. 

Simple Instant Pot Tomato Basil Soup in Instant Pot blended

Fresh ingredients. Non dairy. Perfect texture. 

You’re welcome, soup lovers. 

Wait? You want more Instant Pot Soups? Me too! Here are my favs:

Simple Instant Pot Tomato Basil Soup

Simple Instant Pot Tomato Basil Soup

Course: Soup
Cuisine: American
Keyword: Instant Pot Soup, Tomato Soup
Prep Time: 5 minutes
Cook Time: 5 minutes
Natural Release Time: 10 minutes
Total Time: 20 minutes
Servings: 6 cups
Calories: 167kcal
Author: Steph | Meal Plan Addict
This simple Instant Pot Tomato Soup is made with fresh ingredients and is non-dairy. The fresh combo of tomato and basil, thickened with veggies and coconut milk – this tomato soup recipe won't disappoint!
Print Recipe

Equipment

  • 6 Quart Instant Pot
  • Immersion Blender

Ingredients

  • 10 (2lbs) roma tomatoes, quartered
  • 1 small onion, quartered
  • 1 cup rough diced carrots
  • 2 cups roughly chopped potato
  • 2 garlic cloves, minced
  • 1 tbsp Worcestershire
  • 1 tsp dried oregano
  • 400ml can coconut milk
  • 1 tsp kosher salt (add more to taste)
  • 1/2 tsp black pepper
  • 7-10 chopped fresh basil leaves (adjust to preference)

Instructions

  • Add all of the ingredients except the basil to your instant pot.
  • To avoid burning, I try and leave the coconut cream up on top of the veggies, and let the water in the can go to the bottom. Not necessary, but just how I do it!
  • Secure the lid on your Instant Pot, and seal the pot.
  • Set on high pressure (manual or pressure cook button depending on model) for 5 minutes.
  • Allow the pot to naturally depressurize for 10 minutes.
  • Release any remaining pressure using quick release.
  • Add the basil to the pot.
  • Using an immersion blender, puree the soup to desired constancy.

Nutrition

Serving: 1cup | Calories: 167kcal | Carbohydrates: 21g | Protein: 4g | Fat: 9g

If you make this soup, I want to see your creation! Tag me @mealplanaddict on Instagram!

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39 Comments

  1. Could this soup also be made into a chunky version with less blending/adding extra ingredients? This sounds awesome and i would love to make it this coming autumn!

    1. Absolutely! Just simmer on the stove for an hour (with a lid), then do the blending part. You may have to add a touch more liquid because on the stove you have evaporation that you don’t have in the instant pot.

    1. I made this as is and found it a little potato-y for my taste so I just made it again and subbed the potatoes for Cauliflower. It’s amazing and the consistency is still spot on.

  2. 5 stars
    Made this tonight and added a can of fire roasted diced tomatoes. Excellent recipe, my new go to tomato soup. Perfect flavor and texture!! Thank you

    1. 5 stars
      I just made this last night, and it was great! My only addition was about a 1/4 cup of parmesan. So easy! Thank you!

  3. This looks delicious! I got an 8qt instant pot for Christmas… do you know if I have to adjust the recipe to account for that?

    1. I freeze this one because the potatoes are pureed. I find when you freeze chunks of potatoes, they loose their texture and just sort of dissolve into the soup.

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