Prep Once - Eat All Week
Breakfast and your morning coffee kick… at the same time! This Prep Ahead Espresso Oat Breakfast Smoothie is a filling and oh so amazing way to get your day started! The struggle is oh so real when I am trying to decide between putting my coffee in a to go cup in the morning, or…
If you landed on this blog, you are likely looking for some badass meal prep inspo. Well, you will get that. If you follow my Instagram, you get a bit more real life, plus a few added swear words. Also on Instagram, you will see my “Sunday fridge” almost every Sunday. It looks a lot…
A little twist on the classic caprese salad, this Quinoa Caprese Mason Jar Salad is jacked up with some protein dense quinoa to be an ultimate make ahead, portable, vegetarian main course salad! Good God almighty I LOVE caprese salads. But… they never seem to fill me up quite enough. So, to keep this a…
These lean turkey meatballs, with just a little ooey gooey soft mozza inside are a perfectly paired with an Italian inspired tomato sauce and are cooked under pressure for 10 minutes. No more dried out turkey meatballs with this method, AND bonus points for being freezer friendly, and awesome on reheat! If you have been…
A one pot pasta dish that uses… guess what… ONE pot. Your Instant Pot! I know you are skeptical about pasta and sauce all at once…. with a mere 4 minute pressure cook time. Stop being an Instant Pot fraidy cat and give this a try! I obviously love this recipe because I dirty only…
This is a super easy Taco Tuesday option that changes things up just a bit with a green salsa – with a special kick of black beans! This is a really quick recipe to prep raw and freeze making it a go to recipe at my house! This recipe was part of our very…
In Airdrie, Alberta it is an epic deep freeze and my motivation to leave the house is slim to none. I figured I could spend a few hours and get some lunches prepped for back to work next week. I get a strange amount of satisfaction about filling up my freezer to make my work…
There is no one way to master meal prep. Depending on your lifestyle and tastes, one specific method might work better for you to both learn, and to and stick with this habit. I use a form of all of these methods, but it varies week to week based on what kind of time…
Rolling with my little Instant Pot Faux-Tisserie Chicken series, and in follow up to the Ginger Pineapple Faux Tisserie Chicken , I would like to introduce you to…. Mr. Spicy Italian Faux-Tisserie Chicken! This recipe looks super basic… and that is what I like. Limited ingredients, but a very non boring chicken. I mean who…
Instant Pot whole chicken is one of the easiest dishes you can do in the Instant Pot.. but can often be kind of boring! Say bye bye to boring whole chickens with this prep ahead freezer friendly Pineapple Ginger whole chicken… in your Instant Pot! Get ready for a bit of a recipe series…
