• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Meal Plan Addict

Get organized with meal times

  • Shop
  • Freebies
  • Recipes
  • Tips & Tricks
  • About
  • Work With Me
menu icon
go to homepage
  • Shop
  • Freebies
  • Recipes
  • Tips & Tricks
  • About
  • Work With Me
    • Email
    • Facebook
    • Instagram
  • search icon
    Homepage link
    • Shop
    • Freebies
    • Recipes
    • Tips & Tricks
    • About
    • Work With Me
    • Email
    • Facebook
    • Instagram
  • ×
    Home » Breakfast » Veggie Loaded Breakfast Skillet

    Veggie Loaded Breakfast Skillet

    Published: Mar 10, 2019 · Modified: Apr 6, 2021 by Steph · This post may contain affiliate links · This blog generates income via ads · About 3 minutes to read this article.

    Veggie Loaded Breakfast Skillet
    Meal Prep Veggie Loaded Breakfast Skillet | Meal Plan Addict
    How to Make A Veggie Loaded Breakfast Skillet | Meal Plan Addict
    Healthy Veggie Loaded Breakfast Skillet | Meal Plan Addict

    Veggie loaded breakfast skillet is here to make skipping breakfast a thing of the past. Fry this up on Sunday, and have a lean, protein packed breakfast for your work week, ready to go!

    veggie-loaded-breakfast-skillet-5

    I can personally survive for months eating my Egg & Fruit & Cheese Breakfast Bentos, but Brad, he can't even be in the same room as a hard boiled egg, so he inspires me to try to be creative with breakfast recipes. 

    He also is super picky about eggs.

    The ratio of them in a dish is apparently an important thing, and can he basically only eat them scrambled. Yea, he inspires some interesting recipe creating challenges - among other life challenges - ha! 

    veggie-loaded-breakfast-skillet-6

     

    The Hearty Taco Breakfast Casserole was created for him, and he has been eating it for months. So, it was time for me to try something new. So.... say hello to....

    Veggie Loaded Breakfast Skillet

    veggie-loaded-breakfast-skillet-4

    So basically, what we are doing here is taking some veggies, eggs, and lean ground turkey and turn it into a magical protein packed breakfast for 4 days! 

    Normally, I use this little preamble before the recipe to tell you about any tips and tricks for the recipe - but, this one is really so simple, I don't need to do that! 

    Ok wait. I do have one tip.

    Do yourself a favor and squirt some sriracha on this breakfast.

    Yes, hot sauce at breakfast. DO IT. 

    veggie-loaded-breakfast-skillet

    Ready to get your breakfast meal prep game on?

     

    veggie-loaded-breakfast-skillet-5
    Print Pin
    4.23 from 9 votes

    Veggie Loaded Breakfast Skillet {Meal Prep}

    Veggie Loaded Breakfast Skillet is here to make skipping breakfast a thing of the past. Fry this up on Sunday, and have a lean, protein packed breakfast for your work week, ready to go!
    Prep Time 5 minutes
    Cook Time 4 minutes
    Total Time 9 minutes
    Servings 4 servings
    Calories 382kcal
    Author Steph

    Ingredients

    • 1 lb ground turkey
    • 6 eggs
    • 1 cup red or yellow pepper, diced
    • 1 cup zucchini, diced
    • 1 tbsp coconut oil (or butter)
    • ¾ cup diced yellow onion
    • 1 tsp onion powder
    • ¼ tsp cayenne pepper
    • ¼ tsp cumin
    • 1 tsp dried thyme
    • 1 tsp dried rosemary
    • 1 tsp salt
    • ½ tsp pepper
    • ½ cup shredded mozzarella cheese
    • sriracha optional (but you should do it)

    Instructions

    • In a large skillet, heat coconut on medium heat. 
    • Meanwhile, whisk together the eggs in a small bowl. 
    • When the coconut oil is melted, add the eggs to the pan. Stir and scramble the eggs. Once cooked, remove from the pan and set aside. 
    • In the same pan, add the ground turkey. Add a tablespoon of water if the pan is really dry. 
    • When the turkey is half cooked, add the onion. 
    • Once the onion is translucent, add the spices, the red pepper, and the zucchini. 
    • Fry until the zucchini starts to turn soft. You don't want to over cook it. 
    • Add the cooked eggs back in, and gently combine. Add a tablespoon of water if the pan is really dry. Be careful, the zucchinis sweat and you don't want the dish to get watery. 
    • Add the shredded cheese, and stir until melted and combined. 
    • Remove from heat. Portion into 4 containers and allow to cool before putting the lids on. Store in the fridge for up to 4 days. 

    Nutrition

    Calories: 382kcal | Carbohydrates: 8g | Protein: 36g | Fat: 23g | Fiber: 2g | Sugar: 4g

    So, there you have it, a simple veggie loaded breakfast skillet for your breakfast meal prep this week! 

    If you make this recipe, I want to see it! Tag me @mealplanaddict over on Instagram, or come post a photo in the Meal Plan Addict Community! 

    IF YOU ARE INTO FREEZER MEAL PREP, CHECK OUT MORE BREAKFASTS ON THE BLOG!

    « How to Meal Plan to Save Money
    Instant Pot Curried Carrot Lentil Soup {Freezer Friendly} »

    Reader Interactions

    Comments

    1. Mybtysun says

      August 29, 2019 at 2:23 am

      4 stars
      I like the recipe and pictures are looking so delicious! Good writings also.

      Reply
    2. Julie says

      January 07, 2020 at 6:22 am

      Can this be frozen?

      Reply

    Leave a Reply Cancel reply

    Your email address will not be published.

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Primary Sidebar

    Hi I am Steph, Meal Plan Addict!

    This is space is about more than meal prep, meal planning, and freezer meals. We help you get organized in the kitchen to make meal planning and prep easy and less intimidating for busy people.

    More about me here

    featured on

    Archives

    Categories

    Footer

    Recent Posts

    • Freezer Simmer Sauces to Stock Your Freezer Pantry
    • The best ways to prevent freezer burn
    • 10 Family Favorite Ground Beef Freezer Meals
    • How to Build a Freezer Pantry
    • Freezer Bagel Pizzas

    COPYRIGHT

    Meal Plan Addict Inc. All rights reserved.

    Privacy Policy

    Copyright © 2023 · Foodie Pro Theme by Shay Bocks · Built on the Genesis Framework · Powered by WordPress