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The best ways to use Rotisserie Chicken for Meal Prep Lunches

Using a Rotisserie chicken for quick meal prep lunches is one of my favorite meal prep hacks. Using one main protein for many grab and go lunches this week  – it doesn’t get any easier than that! 

The best ways to use rotisserie chicken for meal prep lunches

Next grocery trip, pick up a cooked rotisserie chicken from you grocery store, and your lunch prep game will be changed! 

This is one of my most basic meal prep hacks I use. I can easily assemble 4 work week lunches from one chicken – and I do no cooking on meal prep Sunday! 

If you are unsure of how to break down a whole chicken – here is a great video for you!

I use my rotisserie chickens to make a ton of not so boring, super filling salads, mason jar instant soups, bento boxes, and sandwiches! 

So, this week, grab a rotisserie chicken and get your easy lunch meal prep on with these delicious ideas! 

The Best Ways to use a Rotisserie Chicken for Meal Prep

So, there you have it, the best ways to use a rotisserie chicken for meal prep lunches! 


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