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    Home » Chicken » 1 Rotisserie Chicken, 4 Easy Prep Lunches

    1 Rotisserie Chicken, 4 Easy Prep Lunches

    Published: Feb 15, 2019 · Modified: Jan 4, 2023 by Steph · This post may contain affiliate links · This blog generates income via ads · About 2 minutes to read this article.

    1 Rotisserie Chicken, 4 Easy Prep Lunches
    1 Rotisserie Chicken, 4 Easy Prep Lunches
    1 Rotisserie Chicken, 4 Easy Prep Lunches
    1 Rotisserie Chicken, 4 Easy Prep Lunches
    Rotisserie Chicken 4 Easy Prep Lunches
    Rotisserie Chicken with 4 Meal Prep Lunch Ideas

    1 rotisserie chicken, 4 easy prep lunches is a meal prep hack I like to use! On Sunday, make (or buy!) a rotisserie chicken, and pulling together a few things from your fridge, BAM! 4 meal prep lunches!

    1 Rotisserie Chicken, 4 Meal Prep Lunches-6

    This is a super simple meal prep hack. You can roast (or Air Fry!) a whole chicken and create 4 non repeated lunches.

    Take this hack to an even simpler level, and just buy a pre cooked chicken. Better yet, the ones roasted the day before, are usually already cold, and at a discount (where I live!).

    So, here are my 4 lunches I make with my Air Fryer rotisserie chicken:

    Meal Prep Lunch 1  | The Muscle Meal

    • Chicken Leg,
    • Addictive Air Fryer Broccoli,
    • and Basmati rice!

    1 Rotisserie Chicken, 4 Meal Prep Lunches-4

    Meal Prep Lunch 2  | Chicken Spinach Salad

    • Spinach salad with red peppers & sliced almonds,
    • Chicken breast and,
    • Hard boiled egg.
    • I drizzle balsamic vinegar and olive oil on this one and eat it cold.

    1 Rotisserie Chicken, 4 Meal Prep Lunches

    Meal Prep Lunch 3  | Chicken Veggie Hummus Plate

    • Tender juicy chicken breast with a
    • Carrot Sticks and red peppers
    • Hummus.

    1 Rotisserie Chicken, 4 Meal Prep Lunches-5

    Meal Prep Lunch 4  | Chicken Keto Box

    • Crispy chicken leg,
    • addictive air fryer broccoli,
    • Cheese cubes, and cashews.

    1 Rotisserie Chicken, 4 Meal Prep Lunches-2

     

    So simple, yet so much variety. So, there you have it, 1 Rotisserie Chicken, 4 Easy Prep Lunches!

    Do you use rotisserie chickens in your meal prep? Come post some ideas over in the Meal Plan Addict Community and tag me @mealplanaddict on Instagram!

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