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Home » Chicken

1 Rotisserie Chicken, 4 Easy Prep Lunches

Published: Feb 15, 2019 · Modified: Jan 4, 2023 by Steph · This post may contain affiliate links · This blog generates income via ads · About 2 minutes to read this article.

1 Rotisserie Chicken, 4 Easy Prep Lunches
1 Rotisserie Chicken, 4 Easy Prep Lunches
1 Rotisserie Chicken, 4 Easy Prep Lunches
1 Rotisserie Chicken, 4 Easy Prep Lunches
Rotisserie Chicken 4 Easy Prep Lunches
Rotisserie Chicken with 4 Meal Prep Lunch Ideas

1 rotisserie chicken, 4 easy prep lunches is a meal prep hack I like to use! On Sunday, make (or buy!) a rotisserie chicken, and pulling together a few things from your fridge, BAM! 4 meal prep lunches!

1 Rotisserie Chicken, 4 Meal Prep Lunches-6

This is a super simple meal prep hack. You can roast (or Air Fry!) a whole chicken and create 4 non repeated lunches.

Take this hack to an even simpler level, and just buy a pre cooked chicken. Better yet, the ones roasted the day before, are usually already cold, and at a discount (where I live!).

So, here are my 4 lunches I make with my Air Fryer rotisserie chicken:

Meal Prep Lunch 1  | The Muscle Meal

  • Chicken Leg,
  • Addictive Air Fryer Broccoli,
  • and Basmati rice!

1 Rotisserie Chicken, 4 Meal Prep Lunches-4

Meal Prep Lunch 2  | Chicken Spinach Salad

  • Spinach salad with red peppers & sliced almonds,
  • Chicken breast and,
  • Hard boiled egg.
  • I drizzle balsamic vinegar and olive oil on this one and eat it cold.

1 Rotisserie Chicken, 4 Meal Prep Lunches

Meal Prep Lunch 3  | Chicken Veggie Hummus Plate

  • Tender juicy chicken breast with a
  • Carrot Sticks and red peppers
  • Hummus.

1 Rotisserie Chicken, 4 Meal Prep Lunches-5

Meal Prep Lunch 4  | Chicken Keto Box

  • Crispy chicken leg,
  • addictive air fryer broccoli,
  • Cheese cubes, and cashews.

1 Rotisserie Chicken, 4 Meal Prep Lunches-2

 

So simple, yet so much variety. So, there you have it, 1 Rotisserie Chicken, 4 Easy Prep Lunches!

Do you use rotisserie chickens in your meal prep? Come post some ideas over in the Meal Plan Addict Community and tag me @mealplanaddict on Instagram!

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Hi I am Steph, Meal Plan Addict!

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