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About

Meal prep made easy with Steph at Meal Plan Addict

Meet Steph -  Meal Plan Addict

Steph Meal Plan Addict Headshot

Hi, I’m Steph, former meal prep novice, now meal planning addict.

I love kitchen gadgets and technology, creating easy meal planning recipes, and saving time through meal prep savvy.

Living in Airdrie, Alberta, life was always on the go as a busy Project Manager, wife, and mother of kids and foster pups alike.

I needed to find a way to get organized with meal times, and prep some things on Sunday to make life easier during the week.

Weekly meal planning & prep did just that: it allowed me to feed my family more than pickles (but I still do), fill our fridge with delicious meals that were grab and go ready.

meal plan addict fridge

Sharing all my fun (sometimes failed) experiments, learnings, and product how-to’s, Meal Plan Addict is a space to help you get organized in your meals, discover tasty recipes, and take your time back! Here, you’ll discover:

  • Simple recipes for flavourful, filling meals,
  • Confidence to use kitchen tools and gadgets,
  • How to easily add more veggies into your meals,
  • Time-saving tricks - without having to sacrifice quality, and
  • So much more!

Creative meal prep ideas

Sharing how to use products - both ingredients and kitchen gadgets - is as important as the recipes themselves. Why?

Because I want you to have creative fun in the kitchen so you can eat well, save money on dining out, and enjoy knowing you have a week of filling meals taken care of!

Greek meatball meal prep in containers with tatziki

A few favourites to start?

  • Instant pot recipes
  • Freezer meal recipes
  • Lunch meal prep recipes
  • Getting Organized how-to’s

Fun bits about me

  • Sneaky veggies are my jam. Just search "sneaky veggie" on the blog!
  • Photographing food is almost as fun as prepping it.
  • I am an early adopter of kitchen gadgets so I can review them for you!
  • Give me an ingredient and I can find a creative use for it. Yes...this is a dare!
  • My instant pot magnet is in every state and province across North America!!!!!

Connect with Me!

Instagram         Facebook          Pinterest           Email

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Hi I am Steph, Meal Plan Addict!

This is space is about more than meal prep, meal planning, and freezer meals. We help you get organized in the kitchen to make meal planning and prep easy and less intimidating for busy people.

More about me here

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