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Home » Tips & Tricks

The best ideas for muffin tin meal prep

Published: Feb 23, 2019 · Modified: Jan 4, 2023 by Steph · This post may contain affiliate links · This blog generates income via ads · About 1 minute to read this article.

The best ideas for muffin tim meal prep
The Best Ideas for muffin tin meal prep
Muffin Tin Meal Prep
Muffin Tin Meal Prep
Muffin Tin Meal Prep

Muffin tin meal prep is cute and functional! Cook once and have single serve foods already portioned and ready to go for the week! 

the best ideas for muffin tin meal prep

Breakfast, lunch, or dinner... muffin tin meal prep can cover any mealtime. These are also usually a great option for kid lunches! 

The best ideas...

Make Ahead Ham and Egg Breakfast Cups

These Make Ahead Ham and Egg Breakfast Cups are an ultimate meal prepper’s dream. Cook once and eat all week with these hearty cups. With Ham, Egg, and Sweet Potato, these will keep you going all week!

Photo Credit: theschmidtywife.com

Turkey Veggie Meatloaf Muffins

Healthy and good for you too, these naturally gluten free turkey veggie meatloaf muffins are full of vegetables, healthy ground turkey, and delicious flavors. Whether you make them for dinner or meal prep your family will be wanting more!

Photo Credit: projectmealplan.com

Southwest Muffin Tin Hash Brown Egg Cups

These Southwest Muffin Tin Hash Brown Egg Cups are perfect for your breakfast meal prep! Southwest hash browns with veggies, cheese, scrambled eggs, and a tiny dose of chipotle Tabasco!

Photo Credit: carmyy.com

Freezer Friendly Healthy Baked Apple Oatmeal Cups

Start your morning off deliciously with these freezer friendly healthy baked apple oatmeal cups!

Photo Credit: whatagirleats.com

Mexican Egg Cups {Gluten Free}

Mexican egg cups are a delicious, gluten free brunch treat, made with fluffy eggs, salsa, cheese and spices, baked inside of corn tortillas.

Photo Credit: www.thismamaloves.com

How to make freezer friendly easy pancake bites

Breakfast. The “most important” meal of the day. Or so they say. But really, breakfast is enjoyed any time of day or night. It’s just yummy good food. Who’s to say when breakfast has to be eaten?

Photo Credit: www.thefrugalfoodiemama.com

Greek Chicken Mac 'N Cheese Muffins

A family favorite gets a tasty twist with these Greek Chicken Mac ‘n Cheese Muffins...

Photo Credit: www.ruchiskitchen.com

Breakfast Pizza Muffins

Soft, light and delicious Savory Pizza Muffins loaded with cheese, veggies and pizza seasonings is ‘THE’ perfect grab-and-go breakfast that tastes ah-mazing!

Photo Credit: www.ruchiskitchen.com

Gluten-free Cheesy Quinoa Bites

Tasty and delicious Gluten free Cheesy Quinoa Bites packed with veggies and protein is a perfect game day appetizer. So incredibly hearty, flavorful and delicious!

Photo Credit: theforkedspoon.com

Sausage and Egg Cups Recipe (breakfast meal prep idea)

This Muffin Egg Cups Recipe is a fun and easy breakfast idea made with fresh spinach, bell pepper, onion, and sausage. Loved by kids and grown-ups, pair these egg cups with your favorite hash browns and fresh fruit for a fast and delicious breakfast meal prep idea.

Photo Credit: theforkedspoon.com

Baked Oatmeal Cups with Yogurt and Fresh Fruit

Baked Oatmeal Cups with Yogurt and Fresh Fruit are a fun and easy breakfast recipe loved by the whole family. Made with gluten-free rolled oats and Silk® Dairy-Free Yogurt, both kids and grownups will have a blast topping their very own oatmeal cups with chopped fresh.

So, there you have it, some inspiration to get your meal prep on using a tool you probably already have in your own kitchen!

Have done your meal prep using a muffin tin yet? Yes, tell me below what you have tried!

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