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Instant Pot Apple Honey Pork Tenderloin

Course Instant Pot
Cook Time 7 minutes
Total Time 7 minutes
Servings 4 -6
Calories 359
Author Confessions of a Meal Plan Addict

Ingredients

  • 2 pork tenderloins 1 pound each
  • 2 cups diced apples
  • 1/4 cup Honey
  • 1 cup Vegetable Broth
  • 1 Tbs Cinnamon
  • 1 Tbs palm or brown sugar
  • 1/2 tsp Nutmeg

Instructions

  • Mix all dry ingredients together and rub on tenderloin.
  • Add the honey, broth/stock to the instant pot insert.
  • Add tenderloins and apples to instant pot insert.
  • Set on manual for 7 minutes (for a mild pink centre) or 10 minutes if you like no pink in your pork tenderloin.
  • Quick release the pressure when the timer goes off. I have found that natural release on pork tenderloin causes it to overcook.
  • Slice tenderloins into medallions and pour the now apple reduced sauce on top.

Notes

FOR MAKE AHEAD FREEZER MEAL, toss all ingredients into a freezer save bag. You can omit the liquid and add that only on the day of cooking.

Nutrition

Calories: 359kcal | Carbohydrates: 34g | Protein: 46g | Fat: 5g | Fiber: 3g | Sugar: 30g