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Greek Chickpea Salad Pita Meal Prep_2

Greek Chickpea Salad Pita Meal Prep

You definitely need this Greek Chickpea Salad Pita Meal Prep in your lunch time life! Easy and no cook, and the flavor will convert non chickpea fans. I promise! 
Prep Time 15 minutes
Total Time 15 minutes
Calories 313kcal


  • 2.5 cups chickpeas (or a 19oz can, drained)
  • ½ cup plain Greek yogurt
  • salt & pepper to taste
  • 2 TBSP lemon juice
  • 1 tsp dried oregano
  • 1 TBSP fresh dill
  • 2 TBSP red onion diced fine
  • ½ cup diced red pepper
  • 9-12 mini pitas


  • In a large bowl, mash the chickpeas using a potato masher, or use a food processor and do a quick pulse. 
  • Add yogurt, salt, pepper, lemon juice, oregano, dill, onion, and red pepper and gently mix until combined.
  • Portion out chickpea salad evenly into 3-4 containers. 
  • Divide up the pitas and store in the second compartment. 
  • Store in the fridge and consume within 4 days. 


Calories: 313kcal | Carbohydrates: 59g | Protein: 14g | Fat: 2g | Fiber: 6g | Sugar: 5g