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Honey Mustard Turkey Pinwheel Meal Pr

Honey Mustard Turkey Pinwheel Meal Prep

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Your no microwave lunch just got DIY and bite sized with this husband approved Honey Mustard Pinwheel Meal Prep!
Prep Time 15 minutes
Total Time 15 minutes
Servings 2 meal preps
Calories 325

Ingredients

  • 6 slices deli style turkey meat
  • 2 square slices cheddar cheese
  • 1 cup spinach
  • 1/4 cup honey
  • 2 TBS yellow mustard
  • 1/4 cup sliced red onion
  • to taste salt and pepper
  • 2 10" tortillas of choice
  • 4 tablespoons ranch dressing
  • 2 cups chopped raw veggies of choice. I used carrots, mini peppers, snow peas, and cucumber

Instructions

  • In a small bowl, combine the honey and the mustard to create your honey mustard sauce. If your honey is really thick, you can microwave the bowl for 5 seconds to make it easier to combine. 
  • Microwave the tortillas for 5 second to make them less likely to rip, and easier to roll. 
  • Lay the tortillas out, and spread honey mustard on the entire surface.
  • Add 3 slices of turkey to the half of the tortilla closest to you.
  • Add cheese on top of the meat.
  • Add the greens and the onion in the center of the tortilla, beside the turkey. 
  • Starting at the end next you you, roll the tortilla away from you. 
  • Repeat with second tortilla. 
  • I like to put them in the fridge so the honey can do it's sticky action to hold it all together while I prep the veggies. I find it cuts into the sections much easier. 
  • Assemble the veggie well of your meal prep container by adding the the veggies of choice and a small container of dip (or keep it separate entirely).
  • Remove the roll ups from the fridge. Cut the tortilla roll into 5 - 6 pieces and place them in one of your containers. Repeat with the second rolled up tortilla. 
  • Keep in the fridge for up to 2 days. 

Nutrition

Calories: 325kcal | Carbohydrates: 38g | Protein: 15g | Fat: 13g | Fiber: 1g | Sugar: 20g