Print

Everything But the Bagel Protein Packed Dip

Everything but the bagel seasoning turned into a protein packed dip with less than 10 minutes of work. This is what your veggie dipping dreams are made of!
Course Snack
Cuisine American
Prep Time 10 minutes
Total Time 10 minutes
Servings 2 cups
Calories 76kcal

Ingredients

  • 2 cups cottage cheese
  • 1/2 cup plain Greek Yogurt
  • 3 tbsp Everything but the bagel seasoning

Instructions

  • Put all of the ingredients into a blender or food processor and blend until desired consistency. 
  • Store in the fridge in an air tight container for up to a  week.

Nutrition

Calories: 76kcal | Carbohydrates: 5g | Protein: 9g | Fat: 2g | Sugar: 2g