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+ servings
Instant Pot Smoky Tomato Soup

Instant Pot Smoky Tomato Soup {Freezer Friendly}

Print Recipe
Course Soup
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 4 meal portions
Calories 392
Author Steph | Confessions of a Meal Plan Addict

Ingredients

  • 8 roma tomatoes quartered
  • 1 medium yellow onion quartered
  • 1/2 cup fresh basil
  • 1/2 teaspoon liquid smoke
  • 1 Jalapeno seeded and cut into 4 pieces (optional). You can leave the seeds in if you like it spicy, or add more peppers.
  • 2 cups broth chicken or vegetable
  • 1 400 ml can coconut milk
  • 2 cloves garlic minced
  • 1 tablespoon honey
  • 1 teaspoon oregano
  • salt and pepper to taste
  • goat cheese for garnish optional

Instructions

  • Place all ingredients into the Instant Pot liner.
  • Secure the lid, set the pot to sealed, and set to manual high pressure for 5 minutes.
  • Let the pot naturally release pressure for 10 minutes. After 10 minutes, quick release remaining pressure.
  • Using an immersion blender, blend the soup until smooth.
  • Top with goat cheese (optional)

Nutrition

Calories: 392kcal | Carbohydrates: 12g | Protein: 24g | Fat: 27g | Fiber: 3g | Sugar: 9g