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Maple Dijon Salmon and Veggies
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Maple Dijon Salmon and Veggies is simple, yet impressive. Well balanced with heat and sweet, the whole family is sure to enjoy this colorful dish.
Course
Dinner, Main Course
Cuisine
American
Keyword
20 minute dinner, Salmon, Sheet Pan, veggie
Prep Time
5
minutes
mins
Cook Time
15
minutes
mins
Total Time
20
minutes
mins
Servings
4
servings
Calories
451
Author
Steph
Ingredients
1
lb
boneless, skin on salmon, cut into 4 equal fillets
2
small
zucchinis sliced into medallions, then in half
1
red pepper, sliced thin
1
yellow pepper, sliced thin
1/4
of 1
red onion, sliced
3
cloves
garlic, minced
2
Tbsp
olive oil
Maple Dijon Glaze
1/3
cup
high quality maple syrup
4
tbsp
grainy Dijon mustard
2
tbsp
hot sauce
salt and pepper to taste
Instructions
Preheat oven to 375 degrees.
In a small bowl whisk together the maple syrup, Dijon, hot sauce, salt and pepper. Creating the marinade.
Using a large bowl, toss the veggies in olive oil, and season with salt and pepper.
Line a baking sheet with parchment paper.
Add 1/3 cup of marinade to vegetables, toss again till covered and transfer to the baking sheet.
Add the salmon to the baking sheet pan, season with salt and pepper and then brush remaining marinade on the fillets.
Roast in the oven for 15-17 mins. Flaky outside and slightly pink inside.
Notes
Note: Nutritional Information is based on vegetables used in recipe and will vary if different vegetables used.
Nutrition
Serving:
4
servings
|
Calories:
451
kcal
|
Carbohydrates:
27
g
|
Protein:
23
g
|
Fat:
26
g