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Kung Pao Beef & Cauliflower Rice Bowls 4 bowls

Kung Pao Beef & Cauliflower Bowl {Meal Prep Lunch}

Kung Pao Beef & Cauliflower rice bowls make meal prep lunch a whole lot more flavorful. All of the classic components of kung pao bowl, but this version is low carb and perfect for a make ahead meal prep!

Course Meal Prep Lunch
Cuisine American, Chinese
Keyword Cauliflower Bowl, Kung Pao Beef
Prep Time 10 minutes
Servings 4 meal preps
Calories 157kcal


  • 1 pound lean ground beef
  • 3 cups riced cauliflower
  • 1 Tbsp minced ginger
  • 3 cloves garlic, minced
  • 3 Tbsp Hoisen sauce
  • 4 Tbsp reduced sodium soy sauce
  • 1 Tbsp brown sugar
  • 1/2 tsp dried red pepper flakes
  • 3 tbsp rice vinegar
  • 2 cups shitake mushrooms, sliced
  • 1 cup green pepper, diced


  • In a large skillet, brown the beef on medium heat until cooked and no pink remains. Drain any excess grease.
  • Add all of the remaining ingredients to the skillet. Keep the skillet on medium heat, stirring often until the veggies are cooked to desired tenderness. Approx 5-7 minutes.
  • Transfer into meal prep containers and allow to cool. Then transfer to the fridge for up to 4 days. You may also freeze this recipe.


Calories: 157kcal | Carbohydrates: 22g | Protein: 10g | Fat: 2g | Fiber: 5g | Sugar: 14g