Garlic Parm Brussels Sprouts

Garlic parm Brussels sprouts in the air fyer mean crispy leaves, crispy cheese, and you won’t even believe these are tiny little cabbages. This weeknight dinner side is ready in about 10 minutes, too!

Prep Time 5

Cook Time 12

Total Time 17

Servings side servings

Calories 83

Ingredients

2 heaping cups Brussels sprout halves (sliced lengthwise)
2 cloves garlic, minced
1/4 grated or petals of Parmesan cheese
2 tbsp olive oil
1/2 tsp garlic powder

Instructions

For Air Fryer

In a large bowl, gently toss all ingredients together.
Gently dump the contents of the bowl into the air fryer basket
Set your air fryer to 370 degrees.
Set the timer for 5 minutes.
When the timer beeps, remove the basket and shake the mixture.
Place the basket back into the air fryer for an additional 5 minutes.
Season with salt and pepper to desired preference.

For the Oven

Preheat the oven to 400 degrees.
In a large bowl, gently toss all ingredients together.
Transfer the mixture to a baking pan.
Bake for 20-25 minutes, or until desired tenderness

Nutrition