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Honey Sriracha Air Fried Chickpeas Hero

Honey Sriracha Air Fried Chickpeas

Print Recipe
Servings 6
Calories 142

Ingredients

  • 1 can (540ml) Chickepeas, drained, skins removed
  • 1 Tablespoon olive oil
  • 2 teaspoons Sriracha
  • 2 teaspoons Honey
  • 1/4 teaspoon garlic powder
  • to taste Salt
  • to taste Pepper

Instructions

  • In a large bowl, combine the chickpeas and oil until all of the chickpeas are coated.
  • Add 1 teaspoon of the honey and mix gently. 
  • Add remaining spices, and one teaspoon of sriracha.
  • Add the mixture to your Air Fryer basket
  • Set the temperature to 390F,and the timer for 5 minutes 
  • After 5 minutes is up, shake the basket and set the timer for another 5 minutes
  • After the second 5 minutes is up, add an additional 1 tsp of sriracha and 1 tsp of honey, and set the timer for 3 more minutes. 
  • When the final 3 minute cycle is done, let the chickpeas cool for 10 minutes. They will crisp up a bit more as they cool down. You can also pop them back in in 2 minute increments, if you like a crispier chickpea. 

Notes

This recipe was created and tested in the 6qt Power Fryer XL. If your fryer is smaller, you may have to divide this into multiple batches to ensure a single layer of chickpeas. 

Nutrition

Calories: 142kcal | Carbohydrates: 22g | Protein: 7g | Fat: 4g | Fiber: 5g | Sugar: 2g