Asian Chicken Chopped Salad
Asian chicken chopped salad is loaded with hearty veggies and lean chicken to make a hearty and vibrant meal prep salad!
Servings 4 meal prep salads
Equipment
- 4, minimum 4 cup capacity meal prep containers
Ingredients
Salad Ingredients
- 1 small head napa cabbage (or swap with romaine hearts)
- 3 carrots, cut julienne
- 1 red pepper, chopped
- 1 yellow pepper, chopped
- 3 scallions / green onion, chopped
- ¼ small red onion, diced adjust to your preference
- 2 large baked chicken breasts, sliced thin
- peanuts, for garnish
- cilantro, for garnish
Peanut Dressing
- ¼ cup peanut butter
- ¼ cup olive oil
- ¼ cup water
- ¼ cup rice vinegar
- 2 tablespoon soy sauce
- 1 tablespoon sesame oil
- 1 small clove garlic, minced go easy on raw garlic!
- a pinch of red pepper flakes (optional)
Instructions
Salad Assembly
- Divide all of the salad ingredients evenly into each container, with the cabbage on the bottom of the container.
- Keep peanuts separate or they will soften a bit.
Dressing
- Place all of the dressing ingredients into a blender or food processor and blend until smooth
- Divide dressing into 4 small (2 Tbsp) containers.