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Chicken Shawarma Meal Prep Salad with Sweet Garlic Sauce
Print Recipe
Chicken shawarma salad is a perfect meal prep to break out of routine lunch salads! Drizzled with a bit of sweet garlic sauce makes this meal prep salad on repeat on your meal plans!
Course
Meal Prep Lunch
Cuisine
American
Keyword
Chicken Recipe, Chicken Shawarma, Meal Prep Salad
Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Servings
2
salads
Author
Steph | Meal Plan Addict
Ingredients
Chicken & Marinade
2
chicken breasts, each sliced in half lengthwise
1
cup
Plain Greek Yogurt
1
tsp
salt
3
Tbsp
lemon juice
3
cloves
garlic, minced
1
Tbsp
paprika
1
tsp
cumin
1/4
tsp
cayenne
1
Tsp
oregano
1/4
tsp
allspice
Salad Ingredients
4
cups
salad greens of choice
8
cherry tomatoes
sliced onion
1/2
red pepper, diced
1
large carrot, julienne cut or cut into match sticks
1/2
cucumber peeled and chopped
Sweet Garlic Sauce
300mL
can
sweetened condensed milk
2
tsp
garlic powder
Instructions
Marinade
Combine all of the marinade ingredients in a large bowl. Stir until all combined.
Add the 2 chicken breasts (which are now in 4 pieces) to the marinade.
Cover and refrigerate for at least 1 hour.
Sweet Garlic Sauce
Combine the sweetened condensed milk and the garlic powder in a bowl. Mix to combine.
Set aside.
Salads
Assemble the salads by evenly distributing the salad ingredients into 2 meal prep containers. Put in the fridge until chicken is cooked.
To Bake Chicken
Preheat oven to 400°F
Line a cookie sheet with parchment paper.
Add a rack to the pan. You don't want the chicken directly on the baking sheet.
Grease the rack with non stick spray.
Remove excess marinade from the chicken - You want just a thin layer of yogurt marinade.
Place the chicken on the rack on your cookie sheet and bake for 15 -20 minutes (depending on thickness of chicken). Cook to 165F.
In the last 3 minutes of cooking, turn the broiler on to crisp up the chicken a bit.
Let cool. Slice and add to salad.
When ready to enjoy, drizzle sweet garlic sauce onto salad.
Notes
Remember to keep the sauce separate from the salad until time to enjoy!
This salad is best enjoyed within 3 days of prepping it.