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15 Minute Spiralized Pierogi Soup

15 Minute Spiralized Pierogi Soup

Print Recipe
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 6
Calories 461
Author Confessions of a Meal Plan Addict

Ingredients

  • 1 Tablespoon oil
  • 1 small onion spiralized (using the flat blade) and then roughly chopped
  • 1 large carrot spiralized
  • 4 cups spiralized cabbage using the flat blade
  • 3 garlic cloves minced
  • ½ teaspoon cumin
  • 1 teaspoon oregano
  • 1 teaspoon paprika
  • 1 Tablespoon Worcestershire
  • 1 large can 769ml/28oz Diced Tomatoes (I use Muir Glen roasted tomatoes for a richer flavour)
  • 6 cups beef broth
  • 10-12 pierogies of choice
  • Scallions and bacon for garnish

Instructions

  • In a large stockpot, heat oil on medium heat.
  • Saute onion for one minute, and add garlic. Saute for one more minute.
  • Add broth, tomatoes, spices, Worcestershire, carrots and cabbage- simmer on low/medium heat until carrots cook (only takes 2-3 minutes).
  • GENTLY add pierogies. If using fresh made, simmer for 2 minutes.
  • Garnish with bacon and chopped scallions, as desired.
  • Serve immediately.

Nutrition

Calories: 461kcal | Carbohydrates: 85g | Protein: 15g | Fat: 6g | Fiber: 5g | Sugar: 9g