Welcome to the Eat Yo Veggies Challenge!
What is the goal of the challenge?
The goal is simple. Eat Yo Veggies. In the printable guide you received at sign up (and is attached here again) you will see a checklist on page 3. This page gives you some potential ideas for your own goal.
My goal is to have 2 cups of veggies at dinner and lunch for 7 days. But, you pick the goal you want for the challenge week.
What is going to happen in the challenge?
Each day of the 7 day challenge I will send you an email teaching you at least one thing about how to increase your veggie intake. You will also get recipe inspiration delivered to your inbox.
The same topic will be a discussion in the Meal Plan Addict Facebook Community that day too. Make sure to join the community because that is where videos will be posted too. That is also where you have a chance to win prizes!
I will also be doing videos of how I am doing the challenge, over on my Instagram Stories, so make sure you follow along over there too!
How do I participate?
Join the email list (you have done that!)
Read the Eat Yo Veggies Starter Guide (and get excited)
Join Meal Plan Addict Facebook Community
Choose your goal.
Post a photo of your veggies each day in the Community or tag me on Instagram!
Be inspired. Eat Yo Veggies!
Did you say prizes?
I sure did. The more engaged you are in the Meal Plan Addict Community, and the more you tag me @mealplanaddict on Instagram to show me your veggies, the more chances you have to win!
I am so excited you have joined the challenge! See you over in the group, and we will get this challenge started February 10th! Don't worry, I will send you a reminder email 🙂
In the meantime, head over to www.mealplanaddict.com to start writing down which veggie filled recipes you will put on your plan during the challenge week!
See you over in the community, and over on Instagram,
